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🙌🏼 Feeling Nature Afresh (June 25)
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🚩 Quick-start guide to the course
🚩 Enrolment Questionnaire - Help me to help you!
📖 Resource Pack
How the course works (1:44)
How we'll practise Forest Bathing (13:26)
How our community works.
Stay Safe while Forest Bathing
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🙌🏼 Feeling Nature Afresh : week 1
Introduction: Feeling Nature Afresh
🌱 Invitation: Texture Palette (9:39)
🙌🏼 Feeling Nature Afresh : week 2
🌱 Invitation: Hold on to Nature
🔍 Science: The health benefits of touching wood (3:41)
🙌🏼 Feeling Nature Afresh : week 3
🌱 Invitation: Meet a Tree (5:24)
🙌🏼 Feeling Nature Afresh : week 4
🌱 Invitation: Moments of mystery
📖 Word: A Japanese phrase for a moment of mystery in nature (5:17)
🙌🏼 Feeling Nature Afresh : week 5
🌱 Invitation: Treat the Feet (4:21)
🙌🏼 Feeling Nature Afresh : week 6
This is Catch-up Week
✏️ Poem
🌍 Zoom meeting - recording, poems and resources (22:08)
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