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🌱 Module Content (Nov 25)
🧭 🚩 Start here!
🧭 🚩 Quick-start guide to the course
🧭 Resource Pack
🧭 How the course works (1:44)
🧭 🌱 The Invitations: How we'll practise Forest Bathing (13:26)
🧭 How our community works.
🧭 🌍 How our Week 6 live Zoom Meetings work
🧭 Stay Safe while Forest Bathing
🧭 Nice to meet you, I'm Jan your course guide.
🌅 Creating With Nature: week 1
Introduction: Creating With Nature
🌱 Invitation: Fleeting Creations (9:10)
🌅 Creating With Nature: week 2
🌱 Invitation: Small Wonders
🔍 Science: How experiencing awe in nature benefits our wellbeing (8:44)
🌅 Creating With Nature: week 3
🌱 Invitation: Natural Timelines (9:28)
🌍 Help to choose the date for our Week 6 live Meet-up
🌅 Creating With Nature: week 4
🌱 Invitation: Nature's Reflections
📖 Word: A Russian word suggesting Forest Bathing is an art-form (6:16)
🌍 Week 6 Zoom meeting date
🌅 Creating With Nature: week 5
🌱 Invitation: Informal Ikebana (19:00)
✏️ Poem
🌅 Creating With Nature: week 6
This is Catch-up Week
🌍 Live Meet-up Zoom link
👁 Seeing Nature Afresh: week 7
Introduction: Seeing Nature Afresh
🌱 Invitation: Nature's Palette (12:06)
👁 Seeing Nature Afresh: week 8
🌱 Invitation: Natural Patterns
🔍 Science: How simply looking at nature reduces stress (11:10)
👁 Seeing Nature Afresh: week 9
🌱 Invitation: Light and Shadow (11:21)
🌍 Help to choose the date for our Week 6 live Meet-up
👁 Seeing Nature Afresh: week 10
🌱 Invitation: Natural Movement
📖 Word: A Japanese word for an awesome sight in nature (10:21)
🌍 Week 6 Zoom meeting date
👁 Seeing nature afresh: week 11
🌱 Invitation: Nature's Frame (10:14)
✏️ Poem
👁 Seeing Nature Afresh: week 12
This is Catch-up Week
🌍 Live Meet-up Zoom link
What comes next?
🌍 Week 6 Zoom meeting date
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