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🌱 Module Content (Dec 25)
🧭 🚩 Start here!
🧭 🚩 Quick-start guide to the course
🧭 Resource Pack
🧭 How the course works (1:44)
🧭 🌱 The Invitations: How we'll practise Forest Bathing (13:26)
🧭 How our community works.
🧭 🌍 How our Week 6 live Zoom Meetings work
🧭 Stay Safe while Forest Bathing
🧭 Nice to meet you, I'm Jan your course guide.
👁 Seeing Nature Afresh: week 1
Introduction: Seeing Nature Afresh
🌱 Invitation: Nature's Palette (12:06)
👁 Seeing Nature Afresh: week 2
🌱 Invitation: Natural Patterns
🔍 Science: How simply looking at nature reduces stress (11:10)
👁 Seeing Nature Afresh: week 3
🌱 Invitation: Light and Shadow (11:21)
🌍 Help to choose the date for our Week 6 live Meet-up
👁 Seeing Nature Afresh: week 4
🌱 Invitation: Natural Movement
📖 Word: A Japanese word for an awesome sight in nature (10:21)
🌍 Week 6 Zoom meeting date
👁 Seeing nature afresh: week 5
🌱 Invitation: Nature's Frame (10:14)
✏️ Poem
👁 Seeing Nature Afresh: week 6
This is Catch-up Week
🌍 Live Meet-up Zoom link
🌈 Connecting With Nature: week 7
Introduction: Connecting With Nature
🌱 Invitation: Get to Know a Tree (17:18)
🌈 Connecting With Nature: week 8
🌱 Invitation: Feeling you, Feeling me
🔍 Science: How we can best increase nature connection (9:00)
🌈 Connecting With Nature: week 9
🌱 Invitation: Just Sitting (12:26)
🌍 Help to choose the date for our Week 6 live Meet-up
🌈 Connecting With Nature: week 10
🌱 Invitation: Deep mystery
📖 Word: A Japanese word for an indescribable moment in nature (6:01)
🌍 Week 6 Zoom meeting date
🌈 Connecting with Nature: week 11
🌱 Invitation: Mirroring Movement (10:31)
✏️ Poem
🌈 Connecting With Nature: week 12
This is Catch-up Week
🌍 Live Meet-up Zoom link
What comes next?
What comes next?
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